Here you can find a variety of Edible seeds that come mainly from fruit plants, although they are "sprout-able" they taste much nicer on a salad or in a brittle. May Improve Heart Health. Pumpkin seeds, for instance, are a good source of antioxidants, magnesium, zinc and fatty acids — all of which may help keep your heart.
Grains 50g From
PriceFrom R45,00
Nutrients in some seeds may help keep your heart healthy by reducing blood pressure and increasing good cholesterol