12 Urshula Road, Pringle Bay, Western Cape, South Africa

In general, nuts are good sources of fat, fiber and protein. Most of the fat in nuts is monounsaturated fat, as well as omega-6 and omega-3 polyunsaturated fat. However, they do contain some saturated fat. Nuts also pack a number of vitamins and minerals, including magnesium and vitamin E.

Nuts 50g From

Nut Type
Preparation Method
  • All our nuts come heat sealed in a food safe plastic sleeve to retain freshness.