Gut Health: The Key to Overall Wellness
Our gut, also known as our digestive system, is like a bustling marketplace inside us. Trillions of tiny creatures, mostly good bacteria,...
top of page
Search
Kitchen Garden
Feb 82 min
Sprouts vs. Regular Veggies: Unveiling the Nutritional Showdown
In the quest for a healthier lifestyle, the battle between sprouts and regular veggies takes center stage. Let's dive into the...
73 views0 comments
Kitchen Garden
Jan 112 min
A Healthy Start to the New Year from Kitchen Garden!
Dear Kitchen Garden family, As we step into the new year, the entire Kitchen Garden team wishes you a year filled with joy, prosperity,...
20 views0 comments
Kitchen Garden
Nov 21, 20232 min
Grow Fresh and Healthy Sprouts and Microgreens
Are you curious about an easy way to add freshness and goodness to your daily meals? Enter the world of sprouting and microgreens kits –...
17 views0 comments
Kitchen Garden
Oct 22, 20232 min
The Nourishing Power of Sprouts and Microgreens in the Fight Against Breast Cancer
A breast cancer diagnosis can be a life-altering event, sparking a renewed focus on health and well-being. As you embark on your journey...
20 views0 comments
Kitchen Garden
Oct 9, 20233 min
The Versatility of Nut and Seed Butters in Cooking and Baking
Finding delicious and nutritious ingredients to incorporate into your daily meals can be a rewarding adventure. One such treasure trove...
12 views0 comments
Kitchen Garden
Oct 2, 20232 min
Why Kitchen Garden Sprouts Should be a Part of Your Daily Diet
Introduction In the colourful tapestry of South African cuisine, there's one small yet powerful ingredient that often gets...
45 views0 comments
Kitchen Garden
Sep 13, 20232 min
Discovering the Delicious World of Natural Nut and Seed Butters
This article is about Natural Nut and Seed Butters. If you're someone who loves healthy and delicious food, you're in for a treat!
27 views0 comments
Kitchen Garden
Sep 10, 20232 min
The Vital Connection Between Health and Time
In the fast-paced world we live in, it's easy to overlook the profound connection between health and time. We often find ourselves caught...
17 views0 comments
Kitchen Garden
Aug 30, 20233 min
Homegrown Sprouts: A Cost-Effective Way to Eat Healthy ...and Stay Healthy
Homegrown sprouts are nothing short of nutritional powerhouses.
53 views0 comments
Kitchen Garden
Aug 17, 20232 min
What's the Big Fuss about Sprouts
At Kitchen Garden, we are dedicated to empowering you with the knowledge and resources you need to lead a vibrant and energetic life....
26 views0 comments
Kitchen Garden
Mar 6, 202210 min
Can You Eat Peanut Butter on the Keto Diet?
If you’re following the low carb, high fat keto diet, you’re probably always on the lookout for low carb foods that fit your needs and...
17 views0 comments
Kitchen Garden
Mar 6, 20223 min
Peanut Butter Is Keto-Friendly Unless You Make This One Mistake
The ketogenic diet (or, as it's affectionately [?] known, "keto") is a diet that makes you question who you are, largely via what you...
7 views0 comments
bottom of page