White Lisbon Onion
White Lisbon onion sprouts are young seedlings of the white Lisbon onion plant that have a fresh, mild onion flavor. They are packed with nutrients, including vitamins C and K, folate, and antioxidants
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RICH IN VITAMIN C— packed with vitamin C, a potent antioxidant that supports immune function, skin health, and collagen synthesis.
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HIGH IN QUERCETIN— contain quercetin, a flavonoid known for its anti-inflammatory and antioxidant properties, which may help reduce inflammation and support heart health.
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SOURCE OF FIBER— provide dietary fiber, which promotes digestive health by supporting regular bowel movements and aiding in maintaining healthy cholesterol levels.
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MINERAL CONTENT— a source of essential minerals such as potassium, manganese, and calcium, supporting various bodily functions including heart and bone health.
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SULFUR COMPOUNDS— contain sulfur compounds that contribute to their distinctive flavor and potential health benefits, including potential anti-microbial properties.
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To grow white Lisbon onion sprouts/microgreens using these seeds, use one of our Kitchen Garden kits.
To grow white Lisbon onion sprouts:
- SOAK — for 4-12 hours in cool water to start the sprouting process.
- RINSE / DRAIN— 2-3 times per day thoroughly to promote seed growth.
- HARVEST— after 8-14days. Or grow your sprouts to your preferred taste! You can taste them at each rinse to find your ideal harvest time.
To grow white Lisbon onion micro-greens:
- PLANT— your seeds can be planted right away!
- HARVEST— after 14-21 days. Or grow your micro-greens to your preferred taste!
This product is available in 50g and 100g packets. Our packaging is also biodegradable, meaning it will break down naturally over time, reducing environmental impact.
