Black Mustard

• HIGH IN VITAMIN C— provides a significant amount of vitamin C, an antioxidant that supports immune function, collagen synthesis, and skin health.

• SOURCE OF VITAMIN A— contains vitamin A, important for vision health, immune function, and skin integrity.

• RICH IN VITAMIN K— provides vitamin K, essential for blood clotting and bone health.

• MINERAL CONTENT— includes minerals such as calcium, magnesium, and phosphorus, which support bone strength and overall metabolism.

• GLUCOSINOLATES— contains glucosinolates, compounds known for their potential anti-cancer properties and support of detoxification pathways in the body.

• DIETARY FIBER— provides dietary fiber, promoting digestive health, supporting regular bowel movements, and aiding in maintaining healthy cholesterol levels.

• LOW CALORIE— Black Mustard Seed sprouts are low in calories but nutrient-dense, making them suitable for weight management and overall nutritional balance.

To grow Black Mustard sprouts/microgreens using these seeds, use one of our Kitchen Garden kits.

 

To grow black mustard sprouts: 

• SOAK — for 6-12 hours in cool water to start the sprouting process.
• RINSE / DRAIN— 2-3 times per day thoroughly to promote seed growth.
• HARVEST— after 5-7days. Or grow your sprouts to your preferred taste! You can taste them at each rinse to find your ideal harvest time. 

 

To grow black mustard micro-greens: 

• PLANT— your seeds can be planted right away!
• HARVEST— after 7-14 days. Or grow your micro-greens to your preferred taste!

This product is available in 50g, 100g, 300g, 500g, and 1kg packets. Our packaging is also biodegradable, meaning it will break down naturally over time, reducing environmental impact.