Broccoli - Calabrese

• RICH IN VITAMIN C AND K— rich in vitamin C, known for its antioxidant properties that support immune function and collagen production. They are also rich in vitamin K, essential for blood clotting and bone health.

• HIGH IN FIBER— source of dietary fiber, promoting digestive health, regulating bowel movements, and aiding in maintaining healthy cholesterol levels.

• ANTIOXIDANT-RICH—contain antioxidants such as sulforaphane, glucosinolates, and flavonoids, which help neutralize free radicals and protect cells from oxidative stress.

• MINERAL CONTENT— provide essential minerals including potassium, calcium, and manganese, which support heart health, bone strength, and overall metabolism.

• SULFORAPHANE— sprouts are particularly notable for their high content of sulforaphane, a compound with potential anti-cancer properties and beneficial effects on detoxification pathways in the body.

• VERSATILE NUTRIENT PROFILE— offer a balanced mix of nutrients including B vitamins (folate, B6), iron, and phosphorus, contributing to energy production and overall vitality.

• WEIGHT MANAGEMENT SUPPORT— low in calories and high in nutrients, these sprouts are beneficial for weight management and overall nutritional balance in the diet.

• VERSATILE USE— can be used in salads, sandwiches, and smoothies to add a healthy and flavorful touch to your meals.

To grow Broccoli Calabrese sprouts/microgreens using these seeds, use one of our Kitchen Garden kits. 

 

To grow broccoli sprouts: 

• SOAK — for 4-12 hours in cool water to start the sprouting process.
• RINSE / DRAIN— 2-3 times per day thoroughly to promote seed growth.
• HARVEST— after 5 - 7 days. Or grow your sprouts to your preferred taste! You can taste them at each rinse to find your ideal harvest time. 

 

To grow broccoli micro-greens: 

• PLANT— your seeds can be planted right away!
• HARVEST— after 7-14 days. Or grow your micro-greens to your preferred taste!

 

Important: While broccoli sprouts offer potential health benefits, they should not be used as a substitute for medical treatment. Always consult with a healthcare professional before making any significant changes to your diet.

This product is available in 50g, 100g, 300g, and 500g packets. Our packaging is also biodegradable, meaning it will break down naturally over time, reducing environmental impact.