Tatsoi Mustard

• HIGH IN VITAMIN C— provides a significant amount of vitamin C, supporting immune function and skin health.

• RICH IN VITAMIN K— contains vitamin K, crucial for bone health and blood clotting.

• SOURCE OF VITAMIN A— provides vitamin A, important for vision health and immune function.

• MINERAL CONTENT— includes minerals such as calcium, potassium, and magnesium, supporting bone strength and overall metabolism.

• ANTIOXIDANT PROPERTIES— contains phytonutrients like carotenoids and flavonoids, which help neutralize free radicals and protect cells from oxidative stress.

• DIETARY FIBER— provides dietary fiber, promoting digestive health and supporting regular bowel movements.

• LOW CALORIE— Tatsoi mustard seed sprouts are low in calories but nutrient-dense, making them suitable for weight management and overall nutritional balance.

To grow Tatsoi Mustard sprouts/microgreens using these seeds, use one of our Kitchen Garden kits.

 

To grow mustard sprouts: 

• SOAK — for 6-12 hours in cool water to start the sprouting process.
• RINSE / DRAIN— 2-3 times per day thoroughly to promote seed growth.
• HARVEST— after 3-6 days. Or grow your sprouts to your preferred taste! You can taste them at each rinse to find your ideal harvest time. 

 

To grow mustard micro-greens: 

• PLANT— your seeds can be planted right away!
• HARVEST— after 7-9 days. Or grow your micro-greens to your preferred taste!

This product is available in 50g, 100g, 300g, 500g, and 1kg packets. Our packaging is also biodegradable, meaning it will break down naturally over time, reducing environmental impact.