Amaranth

• COMPLETE PROTEIN SOURCE— contains  all the essential amino acids necessary for human health. This makes it an excellent plant-based protein option, especially beneficial for vegetarians and vegans.

• RICH IN DIETARY FIBER— provides a significant amount of dietary fiber, promoting digestive health, supporting regular bowel movements, and aiding in maintaining healthy cholesterol levels.

• HIGH IN MINERALS— contains a range of essential minerals including calcium, iron, magnesium, phosphorus, and potassium. These minerals are important for bone health, muscle function, and overall metabolism.

• VITAMIN CONTENT— rich in vitamins, especially vitamin B6, folate, niacin (vitamin B3), and vitamin E, which play crucial roles in energy metabolism, nerve function, and antioxidant defense.

• GLUTEN-FREE— naturally gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.

• ANTIOXIDANT PROPERTIES— contains antioxidants such as vitamin E and polyphenols, which help neutralize free radicals and protect cells from oxidative stress.

• LOW IN CALORIES— relatively low in calories but nutrient-dense, making them a good choice for those watching their calorie intake while still obtaining essential nutrients.

• HEART HEALTH— consumption of amaranth seeds may contribute to heart health by lowering cholesterol levels and supporting cardiovascular function.

To grow amaranth sprouts: 

• SOAK — for 20-30 minutes in cool water to start the sprouting process.
• RINSE / DRAIN— 2-3 times per day thoroughly to promote seed growth.
• HARVEST— after 2-4 days. Or grow your sprouts to your preferred taste! You can taste them at each rinse to find your ideal harvest time. 

This product is available in 50g, 100g, 300g, 500g, and 1kg packets. Our packaging is also biodegradable, meaning it will break down naturally over time, reducing environmental impact.