Quinoa - Red

• COMPLETE PROTEIN SOURCE— red quinoa contains all nine essential amino acids, making it a complete protein. This supports muscle repair, growth, and overall body function, making it particularly valuable for vegetarians and vegans.

• HIGH IN DIETARY FIBER— rich in dietary fiber, which aids in digestion, promotes regular bowel movements, and helps in maintaining healthy cholesterol levels, supporting heart health.

• ANTIOXIDANT-RICH— packed with antioxidants like quercetin and kaempferol, which help protect cells from oxidative stress and inflammation, potentially reducing the risk of chronic diseases.

• MINERAL CONTENT— contains essential minerals such as magnesium, iron, zinc, and phosphorus, which are crucial for bone health, oxygen transport, immune function, and energy production.

• VITAMIN B COMPLEX— provides B vitamins, including folate, riboflavin, and vitamin B6, which are important for energy metabolism, brain health, and red blood cell formation. 

• LOW GLYCEMIC INDEX— with a low glycemic index, red quinoa helps maintain stable blood sugar levels, making it a good option for managing diabetes and providing sustained energy.

• ANTI-INFLAMMATORY PROPERTIES— the presence of anti-inflammatory phytonutrients can help reduce inflammation in the body, supporting overall health and potentially mitigating chronic conditions.

 To grow quinoa sprouts: 

• SOAK — for 20-30 minutes in cool water to start the sprouting process.
• RINSE / DRAIN— 2 times per day thoroughly to promote seed growth.
• HARVEST— after 1-3 days. Or grow your sprouts to your preferred taste! You can taste them at each rinse to find your ideal harvest time. 

This product is available in 50g, 100g, 300g, 500g, and 1kg packets. Our packaging is also biodegradable, meaning it will break down naturally over time, reducing environmental impact.