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Quinoa - White

Quinoa - White

PriceFrom R15,00

Like other quinoa varieties, white quinoa is a gluten-free pseudocereal rich in protein, containing all nine essential amino acids. It also provides dietary fiber, vitamins (especially B vitamins), minerals such as iron and magnesium, and antioxidants. Regular consumption of white quinoa may support heart health, aid in digestion due to its fiber content, and provide essential nutrients for overall well-being.


    • COMPLETE PROTEIN SOURCE— provides all nine essential amino acids, making it a complete protein source. This is particularly beneficial for muscle repair, growth, and overall bodily functions, especially in plant-based diets.

    • HIGH IN DIETARY FIBER— rich in dietary fiber, which supports digestive health, promotes regular bowel movements, and helps regulate cholesterol levels, contributing to heart health.

    • ANTIOXIDANT-RICH— contains antioxidants like quercetin and kaempferol, which help protect cells from oxidative stress and reduce inflammation, potentially lowering the risk of chronic diseases.

    • ESSENTIAL MINERALS— provides essential minerals such as magnesium, iron, zinc, and phosphorus, which are important for bone health, energy production, immune function, and overall metabolic processes.

    • B VITAMINS— rich in B vitamins including folate, riboflavin, and vitamin B6, crucial for energy metabolism, brain health, and the production of red blood cells.

    • LOW GLYCEMIC INDEX— has a low glycemic index, helping to maintain stable blood sugar levels and providing sustained energy, which is beneficial for managing diabetes and reducing hunger pangs.

    • ANTI-INFLAMMATORY PROPERTIES— contains phytonutrients with anti-inflammatory properties, which can help reduce inflammation and support overall health.

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