Quinoa - White

• COMPLETE PROTEIN SOURCE— provides all nine essential amino acids, making it a complete protein source. This is particularly beneficial for muscle repair, growth, and overall bodily functions, especially in plant-based diets.

• HIGH IN DIETARY FIBER— rich in dietary fiber, which supports digestive health, promotes regular bowel movements, and helps regulate cholesterol levels, contributing to heart health.

• ANTIOXIDANT-RICH— contains antioxidants like quercetin and kaempferol, which help protect cells from oxidative stress and reduce inflammation, potentially lowering the risk of chronic diseases.

• ESSENTIAL MINERALS— provides essential minerals such as magnesium, iron, zinc, and phosphorus, which are important for bone health, energy production, immune function, and overall metabolic processes.

• B VITAMINS— rich in B vitamins including folate, riboflavin, and vitamin B6, crucial for energy metabolism, brain health, and the production of red blood cells.

• LOW GLYCEMIC INDEX— has a low glycemic index, helping to maintain stable blood sugar levels and providing sustained energy, which is beneficial for managing diabetes and reducing hunger pangs.

• ANTI-INFLAMMATORY PROPERTIES— contains phytonutrients with anti-inflammatory properties, which can help reduce inflammation and support overall health.

To grow quinoa sprouts: 

• SOAK — for 20-30 minutes in cool water to start the sprouting process.
• RINSE / DRAIN— 2 times per day thoroughly to promote seed growth.
• HARVEST— after 1-3 days. Or grow your sprouts to your preferred taste! You can taste them at each rinse to find your ideal harvest time. 

This product is available in 50g, 100g, 300g, 500g, and 1kg packets. Our packaging is also biodegradable, meaning it will break down naturally over time, reducing environmental impact.