Wheat - Hard Winter

• HIGH PROTEIN CONTENT— hard winter wheat is known for its high protein content, which is essential for muscle repair, growth, and overall body function. This makes it particularly suitable for breadmaking, as the protein forms strong gluten networks that provide structure to baked goods.

• RICH IN DIETARY FIBER— provides a significant amount of dietary fiber, which promotes digestive health, supports regular bowel movements, and helps in maintaining healthy cholesterol levels, contributing to heart health.

• B VITAMINS— contains  essential B vitamins, including niacin (B3), thiamine (B1), and folate, which are important for energy metabolism, nervous system function, and the production of red blood cells.

• MINERAL-RICH— packed with important minerals such as iron, zinc, and magnesium, which are crucial for oxygen transport, immune function, bone health, and overall metabolic processes.

• COMPLEX CARBOHYDRATES—provides complex carbohydrates that supply sustained energy, making it a staple food for long-lasting energy release and satiety, beneficial for maintaining stable blood sugar levels.

• ANTIOXIDANT COMPOUNDS—contains  antioxidants like selenium and phenolic acids, which help protect cells from oxidative stress and support overall health.

• SUPPORTS HEART HEALTH— the  combination of fiber, antioxidants, and essential nutrients in hard winter wheat can help support cardiovascular health and reduce the risk of heart disease.

To grow wheat sprouts: 

• SOAK — for 6-12 hours in cool water to start the sprouting process.
• RINSE / DRAIN— 2 times per day thoroughly to promote seed growth.
• HARVEST— after 2-4 days. Or grow your sprouts to your preferred taste! You can taste them at each rinse to find your ideal harvest time. 

This product is available in 50g, 100g, 300g, 500g, and 1kg packets. Our packaging is also biodegradable, meaning it will break down naturally over time, reducing environmental impact.